{"id":107,"date":"2021-10-25T08:31:02","date_gmt":"2021-10-25T08:31:02","guid":{"rendered":"https:\/\/www.sexpally.com\/blog\/?p=107"},"modified":"2025-07-07T12:14:46","modified_gmt":"2025-07-07T12:14:46","slug":"causes-of-low-libido","status":"publish","type":"post","link":"https:\/\/www.sexpally.com\/blog\/causes-of-low-libido\/","title":{"rendered":"Causes of Low Libido in Young Male and Female"},"content":{"rendered":"<p>Is your wife or husband not in the mood anymore? The desire for sex is not the same every day and also depends on our cycle.<\/p>\n<p>Before talking about the causes of low libido in young men and women, a woman can lose interest in sex during menstruation and when she&#8217;s already in her menopausal age.<\/p>\n<p>Men can also feel sexually inactive, and not have feelings for sex when they&#8217;re in their 80s.<\/p>\n<p>While sex hormones are primarily responsible for our sexual desire, other factors can negatively affect it.<\/p>\n<p>&nbsp;<\/p>\n<h2>Causes of low libido in Male and Female<\/h2>\n<p><a href=\" https:\/\/www.sexpally.com\/blog\/causes-of-low-libido\/\"><img decoding=\"async\" class=\"alignnone size-large wp-image-182\" src=\"https:\/\/www.sexpally.com\/blog\/wp-content\/uploads\/2021\/10\/causes-of-low-libido-by-sexpally.com_-1024x683.png\" alt=\"Reasons for low libido in men and women\" width=\"1024\" height=\"683\" srcset=\"https:\/\/www.sexpally.com\/blog\/wp-content\/uploads\/2021\/10\/causes-of-low-libido-by-sexpally.com_-1024x683.png 1024w, https:\/\/www.sexpally.com\/blog\/wp-content\/uploads\/2021\/10\/causes-of-low-libido-by-sexpally.com_-300x200.png 300w, https:\/\/www.sexpally.com\/blog\/wp-content\/uploads\/2021\/10\/causes-of-low-libido-by-sexpally.com_-768x512.png 768w, https:\/\/www.sexpally.com\/blog\/wp-content\/uploads\/2021\/10\/causes-of-low-libido-by-sexpally.com_.png 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<ul>\n<li><strong>Stress and Anxiety<\/strong><\/li>\n<\/ul>\n<p>Stress and anxiety can make to suddenly have low libido. Stress is often one of the <a href=\"https:\/\/www.sexpally.com\/blog\/demisexuality\/\">reasons women complain about having sex<\/a> with their husbands.<\/p>\n<p>Unfortunately,\u00a0stress\u00a0can\u00a0rarely\u00a0be\u00a0avoided.\u00a0It\u00a0leads\u00a0to\u00a0an\u00a0increased\u00a0cortisol\u00a0level\u00a0in\u00a0the\u00a0body\u00a0and\u00a0thus\u00a0also\u00a0lowers libido.<\/p>\n<p>If you know the reason for the high level of stress, you can try to shift down a few gears and thus restore sexual pleasure.<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Drugs<\/strong><\/li>\n<\/ul>\n<p>There are medication drugs that can decrease your libido. Such drugs will not cause a permanent disinterest in sex, but you should follow the instructions by the manufacturers accordingly.<\/p>\n<p>Some\u00a0medications,\u00a0such\u00a0as\u00a0tranquilizers\u00a0and\u00a0high\u00a0blood\u00a0pressure\u00a0drugs,\u00a0also\u00a0affect\u00a0the\u00a0desire\u00a0to\u00a0have\u00a0sex.<\/p>\n<p>Also, some birth control pills are known to reduce your feelings for sex, therefore, check the drugs to see if it&#8217;s responsible for your low libido.<\/p>\n<p>In addition to side effects such as skin problems, weight loss or gain, and deterioration in mental health, it can also lead to a loss of libido.<\/p>\n<p>However, there are already preparations that do not affect your sexual desire, the best thing to do is to speak to a gynecologist and get advice on this.<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Too much Alcohol\u00a0<\/strong><\/li>\n<\/ul>\n<p>A glass of wine can increase the libido for a short time, but if it becomes too much, alcohol acts as an anesthetic on our lust.<\/p>\n<p>There&#8217;s a misconception that alcohol makes you last longer in bed. while a little intake can enhance your mood, much of it will not only affect your libido, it can cause other health issues.<\/p>\n<p>Binge drinking can make you not have an erection or feelings for sex.<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Pressure<\/strong><\/li>\n<\/ul>\n<p>Putting too much pressure on yourself is a common reason for loss of libido. If you&#8217;ve prepared too much to have sex, too much pressure can make you get tired easily.<\/p>\n<p>If you also have pressure from a workload or other things bothering you, it can lower your interest and feelings for sex.<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Self-doubt<\/strong><\/li>\n<\/ul>\n<p>Self-doubt is also one of the psychological reasons that can weaken our libido.<\/p>\n<p>The fear of not being good in bed or of not pleasing one&#8217;s partner also suppresses libido.<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Problems in your romantic relationship<\/strong><\/li>\n<\/ul>\n<p>One of the most common psychological reasons for low libido is negative tension in your romantic relationship.<\/p>\n<p>If there are issues you&#8217;re faced with in your <a href=\"https:\/\/www.sexpally.com\/blog\/would-it-lead-to-relationship\/\">romantic relationship<\/a>, sexual interest decreases.<\/p>\n<p>Psychotherapists advise here to discuss conflicts with your partner and to address problems properly.<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Parenting<\/strong><\/li>\n<\/ul>\n<p>Childbirth is a difficult phase for many new parents.<\/p>\n<p>Women in particular usually suffer both mentally and physically from the consequences of childbirth but it is quite normal that you feel less pleasure during this time.<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Health issues<\/strong><\/li>\n<\/ul>\n<p>Lifestyle diseases such as cancer, stroke, or kidney disease can suppress a man&#8217;s testosterone levels and reduce his sperm production.<\/p>\n<p>Low testosterone, however, is responsible for low libido in men, and it can also be caused by HIV or kidney diseases.<\/p>\n<p>You can <a href=\"https:\/\/www.sexpally.com\/blog\/increase-libido-with-exercise\/\">improve your health and libido with regular and guided exercises<\/a>, therefore you should talk to your doctor about improving your health.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Is your wife or husband not in the mood anymore? The desire for sex is<\/p>\n","protected":false},"author":1,"featured_media":182,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-107","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/www.sexpally.com\/blog\/wp-json\/wp\/v2\/posts\/107","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sexpally.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sexpally.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sexpally.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sexpally.com\/blog\/wp-json\/wp\/v2\/comments?post=107"}],"version-history":[{"count":0,"href":"https:\/\/www.sexpally.com\/blog\/wp-json\/wp\/v2\/posts\/107\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sexpally.com\/blog\/wp-json\/wp\/v2\/media\/182"}],"wp:attachment":[{"href":"https:\/\/www.sexpally.com\/blog\/wp-json\/wp\/v2\/media?parent=107"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sexpally.com\/blog\/wp-json\/wp\/v2\/categories?post=107"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sexpally.com\/blog\/wp-json\/wp\/v2\/tags?post=107"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}